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title="應(yīng)屆畢業(yè)生網(wǎng)" target="_blank"></a> <a href="http://m.aokangli.com/fangjia/zhongqiu/" title="中秋節(jié)" target="_blank" class="lanmu">中秋節(jié)</a> <code>當(dāng)前位置：</code><a href='http://m.aokangli.com/' title="應(yīng)屆畢業(yè)生網(wǎng)">應(yīng)屆畢業(yè)生網(wǎng)</a><code>></code><a href='http://m.aokangli.com/fangjia/' title="放假">放假</a><code>></code><a href='http://m.aokangli.com/fangjia/zhongqiu/' title="中秋節(jié)">中秋節(jié)</a><code>></code>中秋月餅?zāi)男┤瞬灰? </div> <div id="icmaggwiqqs" class="search"> </div> <div id="icmaggwiqqs" class="rougao"> <a target="_blank" href="http://m.aokangli.com/usr/login.html" title="我要投稿">我要投稿</a> <a target="_blank" href="http://m.aokangli.com/contact.html" class="jianyi" title="投訴建議">投訴建議</a> </div> </div> </div> <div id="icmaggwiqqs" class="main"> <div id="icmaggwiqqs" class="main-left"> <div id="icmaggwiqqs" class="article"> <script type="text/javascript">s("title_top");</script> <h1 class="title">中秋月餅?zāi)男┤瞬灰?/h1> <div id="icmaggwiqqs" class="info"> <span id="icmaggwiqqs" class="time">時間：2020-09-02 18:17:02 </span> <span id="icmaggwiqqs" class="sm_after_time"></span> <span id="icmaggwiqqs" class="source"><a target="_blank" href="http://m.aokangli.com/fangjia/zhongqiu/" title="中秋節(jié)">中秋節(jié)</a></span> <span id="icmaggwiqqs" class="source"><a target="_blank" href="http://m.aokangli.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <script type="text/javascript">s("content_top");</script> <div id="icmaggwiqqs" class="content"> <p>中秋月餅?zāi)男┤瞬灰?/p> <p>　　月餅為“三高”食品，即高油、高糖、高脂肪的食物，一般而言，一個廣式月餅的熱量高達850大卡，相當(dāng)于3碗白飯的.熱量;60克左右的蛋黃酥，熱量是200大卡，相當(dāng)于1碗白飯;綠豆糕一般的小月餅，熱量也將近50～100大卡，相當(dāng)于1片半的土司面包，特殊人群小心為妙，普通人也決不能貪吃。</p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/d6d0c7ef07_5fbf7ee66636c.jpg" alt="中秋月餅?zāi)男┤瞬灰?/></p><p>　　<strong>1、嬰幼兒：</strong></p><p>　　消化系統(tǒng)發(fā)育不夠健全，消化器官十分嬌嫩和脆弱，難以承受大量高糖、高脂肪的食品。</p><p>　　<strong>2、老年人：</strong></p><p>　　消化吸收能力較差，多食會加重脾胃負擔(dān)，引起消化不良、腹瀉等疾病。最好一天只吃一塊兒月餅，并分幾次把它吃完。</p><p>　　<strong>3、肥胖者：</strong></p><p>　　月餅本為高油、高糖、高脂肪的食物，肥胖者真的不可多食。</p><p>　　<strong>4、糖尿�。�</strong></p><p>　　因月餅含糖量高，吃得過多，可使血糖急劇升高，使病情加重</p><p>　　<strong>5、膽囊炎、膽石癥：</strong></p><p>　　不宜多吃月餅，重則可以引起疾病發(fā)作。飽食過多的月餅可能產(chǎn)生急性胰腺炎，這種病發(fā)病急，少數(shù)急病患者可在短期內(nèi)死亡。</p><p>　　<strong>6、十二指腸炎或胃炎：</strong></p><p>　　因月餅會促使使胃酸大量分泌。對疾病愈合不利，應(yīng)控制食用。</p><p>　　<strong>7、高血壓、高血脂、冠心�。�</strong></p><p>　　千萬不要多吃月餅。因為月餅中的糖、油脂等可增加血液稠度，加重心臟缺血程度，甚至可誘發(fā)心肌梗塞。</p><script>s("content_relate");</script><p>【中秋月餅?zāi)男┤瞬灰恕肯嚓P(guān)文章：</p><p><a target="_blank" href="http://m.aokangli.com/edu/kafeichayi/386227.html" title="哪些人不宜喝咖啡？">哪些人不宜喝咖啡？</a><span>09-24</span></p><p><a target="_blank" href="http://m.aokangli.com/edu/kafeichayi/379627.html" title="哪些人不宜喝咖啡">哪些人不宜喝咖啡</a><span>09-20</span></p><p><a 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